{"id":5064,"date":"2016-10-04T09:55:49","date_gmt":"2016-10-04T07:55:49","guid":{"rendered":"http:\/\/consejoescolar.educacion.navarra.es\/web1\/eu\/?p=5064"},"modified":"2016-10-04T09:55:49","modified_gmt":"2016-10-04T07:55:49","slug":"autokontziente-izateko","status":"publish","type":"post","link":"https:\/\/consejoescolar.educacion.navarra.es\/web1\/eu\/2016\/10\/04\/autokontziente-izateko\/","title":{"rendered":"Autokontziente izateko"},"content":{"rendered":"<p>Barnekotasunaren analisia, norberaren buruaz eta bere burmuin prozesuez \u00a0jakitun izateagatik pasatzen da. Atentzioaren erreflexibitatearen kontrol boluntarioa da giltza, datu neurozientifikoen arabera. Hauek, era boluntario eta zuzenduan kontziente egiten gaituzte, eta \u00a0erarik hoberena adibidearen bitartez egitea da, bakoitzaren barnekotasunaren analisia aldizka eginez.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-5065\" src=\"http:\/\/consejoescolar.educacion.navarra.es\/web1\/wp-content\/uploads\/2016\/10\/photo-1474051013785-a5ecb8f78d43.jpg\" alt=\"photo-1474051013785-a5ecb8f78d43\" width=\"6016\" height=\"4016\" srcset=\"https:\/\/consejoescolar.educacion.navarra.es\/web1\/wp-content\/uploads\/2016\/10\/photo-1474051013785-a5ecb8f78d43.jpg 6016w, https:\/\/consejoescolar.educacion.navarra.es\/web1\/wp-content\/uploads\/2016\/10\/photo-1474051013785-a5ecb8f78d43-300x200.jpg 300w, https:\/\/consejoescolar.educacion.navarra.es\/web1\/wp-content\/uploads\/2016\/10\/photo-1474051013785-a5ecb8f78d43-768x513.jpg 768w, https:\/\/consejoescolar.educacion.navarra.es\/web1\/wp-content\/uploads\/2016\/10\/photo-1474051013785-a5ecb8f78d43-1024x684.jpg 1024w\" sizes=\"(max-width: 6016px) 100vw, 6016px\" \/><\/p>\n<p>Lan hezitzailean sakontzeko, arreta ematen diogu ikasleei eta joko ezberdinak burutzen ditugu, norbere burua hobe ezagutzeko. Hala ere, batzuetan ez dugu gure barnekotasuna behar bezain presente egiten, nahitan (auto)kontzienteki, eguneroko errutina zorabiagarria izan ohi denagatik. Baina, lagundu ahal diegu ikasleei beren barnekotasuna, bere izaera, gurea aldizka aztertu gabe? Itsu batek azaldu ahalko zion zer diren koloreak itsu ez diren beste pertsonei?<\/p>\n<p><em>David Buenok idatzitako artikulua osotara irakurtzeko <a href=\"http:\/\/consejoescolar.educacion.navarra.es\/web1\/wp-content\/uploads\/2016\/10\/845.pdf\">hemen<\/a> klik egin dezakezu. Aula aldizkariaren 253-254 zenbakian argitaratuta.<\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El an\u00e1lisis de la interioridad pasa por ser autoconscientes de la propia mente y de los procesos cerebrales que la generan. Datos neurocient\u00edficos indican que uno de los puntos clave es el control voluntario de la reflexividad atencional, que nos permite hacernos conscientes de manera voluntaria y dirigida, y que la manera m\u00e1s eficiente de transmitirlo es a trav\u00e9s del ejemplo, practicando regularmente el an\u00e1lisis de la propia interioridad.<\/p>\n","protected":false},"author":1,"featured_media":5066,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false},"categories":[5],"tags":[],"jetpack_featured_media_url":"https:\/\/consejoescolar.educacion.navarra.es\/web1\/wp-content\/uploads\/2016\/10\/photo-1474051013785-a5ecb8f78d43.jpg","_links":{"self":[{"href":"https:\/\/consejoescolar.educacion.navarra.es\/web1\/eu\/wp-json\/wp\/v2\/posts\/5064"}],"collection":[{"href":"https:\/\/consejoescolar.educacion.navarra.es\/web1\/eu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/consejoescolar.educacion.navarra.es\/web1\/eu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/consejoescolar.educacion.navarra.es\/web1\/eu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/consejoescolar.educacion.navarra.es\/web1\/eu\/wp-json\/wp\/v2\/comments?post=5064"}],"version-history":[{"count":6,"href":"https:\/\/consejoescolar.educacion.navarra.es\/web1\/eu\/wp-json\/wp\/v2\/posts\/5064\/revisions"}],"predecessor-version":[{"id":5077,"href":"https:\/\/consejoescolar.educacion.navarra.es\/web1\/eu\/wp-json\/wp\/v2\/posts\/5064\/revisions\/5077"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/consejoescolar.educacion.navarra.es\/web1\/eu\/wp-json\/wp\/v2\/media\/5066"}],"wp:attachment":[{"href":"https:\/\/consejoescolar.educacion.navarra.es\/web1\/eu\/wp-json\/wp\/v2\/media?parent=5064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/consejoescolar.educacion.navarra.es\/web1\/eu\/wp-json\/wp\/v2\/categories?post=5064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/consejoescolar.educacion.navarra.es\/web1\/eu\/wp-json\/wp\/v2\/tags?post=5064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}